I cry so much less than I used to. I used to be one of the most teary people.
Puerto Rico is one of those places you can be as quiet or as crazy as you want, because there's so much nightlife. I have to take the craziness carefully.
Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention.
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