It is true that the mind is restless and difficult to control. But it can be conquered,  through regular practice and detachment. Those who lack self-control will find it difficult to progress in meditation; but those who are self-controlled, striving  earnestly through the right means, will attain the goal.

It is true that the mind is restless and difficult to control. But it can be conquered, through regular practice and detachment. Those who lack self-control will find it difficult to progress in meditation; but those who are self-controlled, striving earnestly through the right means, will attain the goal.



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